Imagine chakras as spinning wheels that control the flow of energy through our bodies. These chakras need to be in balance to flow properly. When chakras become out of balance or blocked, it can lead to physical, mental, and spiritual problems.
You can use the knowledge of the chakras to make small but effective changes to your routine and yoga practice.
You don’t have to believe in all the “woo-woo” out there. We use the chakra system to strategically identify blocks and release them.
So, why on earth would you not use this system to your advantage?
Learn which of your chakras is out of balance and use my unique system that combines the wisdom of Ayurveda and Yoga and pairs it with the chakra system.
There is an easy way to feel energized, refreshed, and balanced!